Services
Weight loss
Successful weight loss takes
programming, not
willpower.
Nutrition
Having balanced nutrition is also very
important to keep body
in shape and healthy.
Toning
Toning is important part
of personal
fitness
Strength
The Struggle You Are In Today Is
Developing The Strength You
Need for Tomorrow
Speed or long distance/ endurance
Speed is a great asset; but it’s greater when
it’s combined with quickness – and
there’s a big difference.
Certified tennis instructor
Tennis is a perfect combination of aggressive
action taking place in an atmosphere
of total tranquility.
Master diver and dive master scuba diver
I want to do a lot of different
things and dive into different
worlds.
Successes
Helped weight loss to 8% body fat
Helped bodybuilding to gain 40 lbs muscle mass
Helped develop fitness based lifestyle
Helped train for half marathons, marathons, and triathlons